Tag Archives: gym

This is something I’ve always wanted to do, and it’s finally here! Action Performance Training is now live! During my early years of snowboard competition, I was riddled with injury and only wish I had known then what I know now about training and health. If I were as strong then as I am now, I […]

Becca is a co-owner and coach at Strength Ratio, located in Asheville, North Carolina, as well as online, delivering remote programming to all levels of strength sports athletes. Becca is also a master’s aged weightlifter, having competed and medaled at the PanAm and USAW Nationals. In this episode, we dive into going ‘All In’ on […]